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Common Queries

All the Answers You Seek, In One Place

How long does each therapy session take?

Typically, each session is 53 minutes.  27 minute sessions are also available depending on appropriateness and client acuity and needs.  Please inquire.

What are my treatment approaches for therapy?

  • Acceptance and Commitment (ACT)

  • Adult Psychotherapy

  • Bereavement / Grief Counseling

  • Clinical Supervision

  • Cognitive Behavioral Therapy (CBT)

  • Compassion-Focused Therapy (CFT)

  • Dialectical Behavior (DBT)

  • EMDR

  • Emotionally Focused Therapy (EFT)

  • Family / Marital

  • Family Systems

  • Geriatric Counselling

  • Gottman Method

  • Humanistic Therap

  • Internal Family Systems (IFS)

  • Jungian

  • Life Coach

  • Marriage Conflict Resolution

  • Mindfulness-Based Therapy

  • Motivational Interviewing

  • Multicultural Therapy

  • Narrative

  • Personal Development Counseling

  • Person-Centered Therapy

  • Post-Traumatic Stress Disorder (PTSD) Counseling

  • Psychodynamic

  • Relational

  • Relationship Counseling

  • Solution Focused Brief (SFBT)

  • Sport / Performance Counseling

  • Strength-Based Therapy

  • Trauma Certified

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Women's Mental Health Issues

  • Work-Related Counseling

What are concerns and common themes I frequently work with?​

  • Anxiety

  • AAPI issues

  • Boundary Issues

  • Burnout

  • Caregiver Burnout

  • Codependency

  • Confidence Issues

  • Cultural Diversity Issues

  • Depression

  • Emotional Abuse

  • Existential Anxiety

  • Intergenerational Trauma

  • Life Transition

  • Perfectionism

  • Racism Issues

  • Self Esteem Issues

  • Separation Anxiety

  • Social Anxiety

  • Stress Management

Does Regina Yeh Psychotherapy offer online virtual. sessions?

Absolutely. We offer both telephone and video telehealth counseling sessions to clients who prefer online to in-person appointments. You can call us to schedule at 530 586 8683 or email regina@reginayehpsychotherapy.com

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What is a Clinical Social Worker (LCSW or LICSW)?

According to the National Association of Social Workers, a clinical social worker has "a specialty practice area of social work which focuses on the assessment, diagnosis, treatment, and prevention of mental illness, emotional, and other behavioral disturbances. Individual, group and family therapy are common treatment modalities. Social workers who provide these services are required to be licensed or certified at the clinical level in their state of practice"

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