Resources and References for Mental Health
 

National Institute of Mental Health (NIMH)

 

The Mental Health Coalition (MHC)  

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American Psychological Association (APA)

 

National Alliance on Mental Illness Washington

 

Washington State Department of Social and Health Services 

 

The Healing Center

 

Asian Mental Health Collective

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The Asian American Psychological Association (AAPA) 

 

Anxiety & Depression Association of America 

 

National Council for Behavioral Health 

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The Amen Clinic

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Mind Body Green 

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Live Strong

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Seattle Times Article on Elder Care 

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Meditation Apps 

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Calm App 

Insight Timer App

Headspace App 

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Neurofeedback Program

Muse